Meet Jon
​"Always remember, your focus determines your reality."
Qui-Gon Jinn
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My therapeutic approach is rooted in authenticity and the pursuit of meaning, which are fundamental principles in both my personal life and certain therapeutic theories.
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Understanding ourselves begins with shedding preconceived notions of who we think we are. Throughout life, we often absorb others' perceptions of us to the point where their voices merge with our own, obscuring our true identity.
Embracing our authentic voice is profoundly liberating.
I also believe that discovering meaning and purpose is essential for a fulfilling life. Without guiding principles, we may feel adrift or trapped in aimless pursuits. By prioritizing what truly matters to us, we can navigate our choices and actions with clarity.
Meaning isn't always found in grand ideas; sometimes, it resides
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in the smallest moments.
I recognize the pivotal role of trust and respect in the therapeutic relationship. These vital components must be earned, I am not entitled to these things just because I am a therapist. As your therapist, I am committed to fostering a trusting environment where mutual respect can grow.
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Session Fee: $120